Doctor Explains NEW OSTEOPOROSIS & Bone Strength Tech w/ Dr. Kimberly Zambito + BoneCoach™

In this Part II of our Bone Health and Echolight interview with Dr. Kimberly Zambito, we explore the clinical use of R.E.M.S. technology (Radiofrequency Echographic Multi Spectrometry) technology and Echolight, an emerging technology for the diagnosis and monitoring of osteoporosis.   Episode Timeline 3:40: What is the Echolight? How do you describe Echolight to patients? … Continued

Mast Cell Activation and Osteoporosis

In this vlog with Betty Murray, PhD-C, MS, CN, IFMCP, she discusses what mast cells are; how they become activated; and, how mast cells may be playing a role in your bone metabolism and bone turnover.   Want to listen in to the episode? Hit the “play” button below:   Transcript Mast Cell Activation & … Continued

Osteoporosis Exercises. Build Bone. Prevent Fracture. An Evidence-Based Approach w/ Dr. Lora Giangregorio PhD

In this interview with Dr. Lora Giangregorio PhD, we discuss evidence-based approaches to building bone, reducing fracture risk, and properly exercising with osteoporosis. 2:18: Who is Dr. Lora Giangregorio   6:18: Two different types of stimuli: muscle pulling on bone and impact. The most effective interventions use one or both in combination.   7:02: How … Continued

Adrenals, Hormones, Stress. Connection To Women’s Health, Bones & Even Osteoporosis? Interview w/ Marcelle Pick NP

In this interview with Marcelle Pick, we discuss the impact of hormones (estrogen, progesterone, DHEA, cortisol), hormone replacement therapy, and adrenals on our health, our bones, and osteoporosis, and the steps we can take to improve.     Episode Timeline (Marcelle Pick): 2:09: Who is Marcelle Pick? 5:02: Women’s hormones and how they influence the … Continued

Magnesium & Bone Health. Why You Need It. Where To Get it.

Magnesium is a key nutrient for our bodies and our bone health. In this episode of the Bone Coach Podcast (full transcript below), you’ll learn: How magnesium benefits our bodies and bone health Signs and symptoms of magnesium deficiency How much magnesium you need each day Best dietary sources of magnesium Magnesium supplementation: which forms … Continued