In my interview with Dr. Christine Schaffner we discuss heavy metals, osteoporosis detoxification, lyme disease and so much more. Heavy metals are known to cause and contribute to a wide …
Blog
#15 Osteoporosis Exercises. Build Bone. Prevent Fracture. An Evidence-Based Approach w/ Dr. Lora Giangregorio PhD
In this interview with Dr. Lora Giangregorio PhD, we discuss evidence-based approaches to building bone, reducing fracture risk, and properly exercising with …
Episode #14 Adrenals, Hormones, Stress. Connection To Women’s Health, Bones & Even Osteoporosis? Interview w/ Marcelle Pick NP
In this interview with Marcelle Pick, we discuss the impact of hormones (estrogen, progesterone, DHEA, cortisol), hormone replacement therapy, and adrenals on our health, our bones, and osteoporosis, …
Episode #13 Safe Yoga, Pilates, & Exercises For Osteoporosis – Interview with Dr. Sherri Betz
In my interview with Dr. Sherri Betz, we discuss how to incorporate safe yoga, pilates, exercise, and physical therapy into your osteoporosis plan and bone-building …
Episode #12: Magnesium & Bone Health. Why You Need It. Where To Get it.
Magnesium is a key nutrient for our bodies and our bone health. In this episode of the Bone Coach Podcast (full transcript below), you'll learn: How magnesium benefits our bodies and bone …
Continue Reading about Episode #12: Magnesium & Bone Health. Why You Need It. Where To Get it. →
Episode #11: Taking Charge Of Your Osteoporosis – Interview with Dr. Keith McCormick
In my interview with Dr. Keith McCormick we’re going to cover a range of topics all centered around bone health and osteoporosis. We talk about getting started after diagnosis, important lab testing, …