Episode #1: Start Here After Being Diagnosed with Osteoporosis. My story and vision for our bone health.
Episode #2: Understand Your Bones. Overview. Function. Ratios. Bone Cells. Bone Remodeling. *Exclusive to SBS Program*
Episode #4: How not to be surprised at your next DXA scan.
Are you actively losing bone? *Exclusive to SBS Program*
Episode #6: The Bone Coach CORE Four: Foundational Tips for Osteoporosis & Bone Health.
*Exclusive to the SBS Program*
Identify and treat the root cause of your health issues.
Interview with one of the world’s leading experts in this disease
Study: As effective as Fosamax? Plus, Benefits. Risks. Specifics.
Episode #10: Stress & Our Bones
Negative effects of stress on bones. Best ways to safely reduce stress. *Exclusive to SBS Program*