Carob Truffles | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

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Bone Coach Recipes | Carob Truffles | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Craving a sweet, chocolatey treat that’s not loaded with refined sugar?

Give our Carob Truffles a try!

These truffles are rich, fudgy, and taste so indulgent that you’d never guess they’re gluten-free, dairy-free, refined sugar-free, paleo, and low-carb friendly.

Plus, the addition of the collagen peptides contributes a nice boost of bone-supporting protein to these bite-sized sweets.

Enjoy these treats this week!

Bone Coach Recipes | Carob Truffles | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Carob Truffles | Gluten-Free, Dairy-Free | BoneCoach™ Recipes


TOTAL TIME: 2 hours and 15 minutes (plus, chilling time)


1 can (400ml) coconut milk

3 tbsp (45ml) maple syrup

1/4 cup (60ml) toasted carob powder

1/2 cup (125ml) unsweetened shredded coconut

2 scoops (20g) Healthy Bones Co. Collagen Peptides (optional)


1) Combine the coconut milk, and maple syrup together in a small pot. Place over low heat, uncovered and let it lightly simmer for 2 hours until nice and thick. The consistency should resemble that of mayonnaise.

2) Remove the pot from the stove. Transfer the coconut milk mixture into a bowl, and whisk in 1 tbsp of carob powder, shredded coconut and collagen if using. Place the mixture into the fridge overnight to harden.

3) Place the remaining carob powder into a small dish. Using a small ice cream scooper or melon baller, drop a spoonful of the truffle mixture into the dish with carob powder. Lightly dust and roll into a beautiful truffle. Place onto a serving platter and repeat with remaining mixture. Store in the fridge until ready to serve. The truffles will keep fresh in an air-tight container for up to one week or can be stored in the freezer for up to a month.

Recipe created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.

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Medical Disclaimer

The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.