Have you ever wondered how poor vision and depth perception could increase your fracture risk as you age?
Are you curious about the ways people are improving their vision naturally without glasses, contacts, or surgery?
Want to learn more about taking a holistic approach to improving your eyesight?
Then don’t skip this episode!
Joining us today to explore healthy vision for balance and fracture prevention is Claudia Muehlenweg.
0:00 – Episode start
1:44 – Intro to Claudia Muehlenweg and how she got started in the field of vision
4:00 – What happens with depth perception as we age and how can that impact balance?
6:34 – Is vision decline inevitable with all that time we are looking at screens nowadays?
10:44 – Are there exercises that can be done to improve our vision?
13:49 – What’s the problem with glasses, contacts and LASIK surgery?
19:25 – How does wearing sunglasses impact our vision? (hint: it’s actually NOT good)
25:40 – What are some things you can do right now to improve their vision?
28:51 – Where people can get in touch with Claudia
You can find Claudia Muehlenweg’s resources below:
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About Claudia Muehlenweg:
Claudia Muehlenweg is the founder of Holistic Vision and creator of the Naturally Clear Vision Method.
Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients’ blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.
She never liked wearing glasses and has made it her mission to help others see clearly naturally… just like she has done.
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The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.
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