Hormones, Gut, Osteoporosis Connection w/ Betty Murray, PhD-C, FMP + BoneCoach™
Want to know why hormone therapy may not be the right fit for you and what options you have to help minimize bone loss and stimulate bone formation?
Want to learn how gut health influences your hormones?
If you want to learn those two things and so much more you’re going to want to stick around to the end of this episode.
0:00 – Episode start
2:53 – Estrogen replacement may not be an option for some women…What are the reasons hormone therapy may not be the right fit for someone and what are the options they have to help minimize bone loss and stimulate bone formation if that’s the case?
6:55 – Anabolic pathways, DHEA, testosterone
13:07 – One of the things you’re currently researching is the complex interaction of women’s sex hormones and IBS… How does gut health affect our hormone levels?
21:31 – If we don’t have good gut health, obviously it will affect our ability to absorb nutrients… why is it not always the case that when someone gets blood work completed through their doctor, it’s not always telling of nutrient sufficiency… in fact, there may be a functional deficiency present. How do you know this? How can you tell?
22:30 – Sufficiency in the serum doesn’t mean sufficiency inside the cell.
—>Claim your FREE 7-Day Osteoporosis Kickstart here! (the exact information you need to accelerate your path to stronger bones now)
Show notes and resources mentioned: https://bonecoach.com/functional-medicine-betty-murray
Where to find Betty Murray: https://www.bettymurray.com/
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button on your respective podcast player (i.e. Apple, Google, Spotify, Stitcher, iHeart Radio, and TuneIn). Never miss an episode that could help to improve your bone health.
2. Leave a review. The more positive ratings and reviews and the more subscribers we have, the more people can find us and get the answers to questions they need. Thank you! 🙂
3. Tell a friend about The Bone Coach Podcast or share via text, email, or social. Know of a Facebook group where people could benefit from this info? Feel free to hit one of the share buttons below.
About Betty Murray, PhD-C, MS, CN, IFMCP:
Betty Murray is a PhD-C, Master of Nutrition, Certified Nutritionist, and is a IFM Certified Functional Medicine Practitioner.
Betty’s interest in nutrition and functional medicine came from her own health struggles. In her early 30s, Betty was diagnosed with colitis.
She just knew there was more she could do to get to the root of her disease! Betty’s tenacity led to a 20+ year educational journey that included immersion into the world of nutrition, biochemistry, and functional medicine that has become the backbone of her approach to restoring health.
Betty is now a Certified Functional Medicine Practitioner with a Master of Science in Human Nutrition and Biochemistry, a Master of Science in Integrative & Functional Nutrition, and is currently a PhD-Candidate researching the complex interaction of women’s sex hormones and IBS.
She is also a member of the American Nutrition Association and the Founder and CEO of the Living Well Dallas Functional Medicine Center, a premier integrative multi-specialty functional medicine medical center where she leads a team of Functional Medicine Practitioners, MD’s, coaches, nutritionists, counselors, and therapists. She took her passion and vision for helping menopausal women and created a center where medicine, nutrition, counseling, health coaching and other mind-body treatments work together in partnership to not only treat illness, but also help support patients in preventing and reversing disease.
Betty has helped thousands of women and men reverse chronic symptoms, regain their health and transform their lives.
She is frequently featured as a sought after speaker and subject-matter expert on National Fox News Broadcasting, CW33, NBC and CBS…
And she is a member of the BoneCoach™ team! I don’t know how she does it all but she does it exceptionally well.
Apply to work with our team
The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.
Apply to work with our teamApply Now
Related Blog Posts
Optimized Hormones & MenuPause! w/ Dr. Anna ...
Want to know why optimizing your hormones is important for bone health? Want to learn about the ...
How To Make A Bone-Healthy Salad
Whether you’re looking to add a fresh addition to your diet, or you’re trying to up your intake ...
Pineapple Cucumber Smoothie | BoneCoach™ ...
Our Pineapple Cucumber Smoothie is both refreshing and packed with bone-healthy nutrients. Not ...
Diabetes and Osteoporosis w/ Dr. Beverly ...
Is diabetes contributing to bone loss and osteoporosis? What does blood sugar have to do with bone ...
Creamy Broccoli Soup | BoneCoach™ Recipes ...
Craving comfort food? Try our delicious Creamy Broccoli Soup! Our dairy-free, gluten-free, Creamy ...