Bone Health and Osteoporosis Podcast

How to Overcome Fear After an Osteoporosis w/ Akshay Nanavati + BoneCoach™ Osteopenia & Osteoporosis

How do you overcome fear after an osteoporosis diagnosis? Can a mindset shift...

Can Turmeric Improve Bone Density? What Science Says About Curcumin vs Painkillers w/ Dr. Shivani Gupta + BoneCoach™

Is turmeric truly effective for reducing inflammation and supporting bone health? Can curcumin...

Is Osteoporosis Really Genetic? What Doctors Should Explore More w/ Dr. Jack Wolfson + BoneCoach™ Osteoporosis & Osteopenia

Is osteoporosis genetic? Does family history mean you’re destined for bone loss? If...

Is Stem Cell Decline the Real Reason Bone Health Fails After 50? + BoneCoach™ Osteoporosis & Osteopenia

Most conversations about bone health focus on calcium, hormones, or medications. But what...

Is Your Gut Causing Bone Loss? What Most Osteoporosis Plans Miss w/ Steven Wright + BoneCoach™

Still losing bone even though you’re taking calcium? Struggling with bloating, IBS, or...

Why Sleep Is the Most Overlooked Health Pillar w/ Mollie Eastman + BoneCoach™ Osteoporosis & Osteopenia

This episode reframes sleep as more than just rest. It’s a foundational biological...

Why You Keep Getting Re Injured And How to Fix It w/ Dr. Christine Smith + BoneCoach™ Osteoporosis & Osteopenia

Healing is often misunderstood. Many people think recovery follows a straight path: injury,...

How Nitric Oxide Impacts Bone Formation, Brain Health & Recovery w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia

Nitric oxide has a quiet yet important role in your overall resilience: from...

Your Posture May Be Aging You Faster Than You Think w/ Dr. Krista Burns + BoneCoach™

This episode reframes posture as more than “standing up straight.” It’s also a...

Histamine Intolerance and Bone Health: What You Need to Know w/ Dr. Meg Mill + BoneCoach™

Histamine intolerance and mast cell activation syndrome (MCAS) can quietly impact your health,...

A Cellular Approach to Bone Health and Recovery After 50 w/ Dr. Vivian Chen, MD

Environmental toxins around us can impact our energy, hormones, and bones over time....

How Food Supports Your Bones and Overall Health w/ Margaret Floyd Barry

Your gut health is at the core of your overall well-being and bone...