Is diabetes contributing to bone loss and osteoporosis?
What does blood sugar have to do with bone quality and strength?
You might be surprised... So if you want to learn those things and so much more, you’re going to want to stick around to the end of this episode.
Episode Timeline
0:00 - Episode start
2:57 - What's your story? How did you get into this field?
5:17 - What is diabetes, what are the different types, and what causes it?
8:50 - When people hear the words insulin resistance, what does that mean?
10:53 - What are the contributors to diabetes? Is it just rising blood sugar?
13:37 - What are some of the complications that come with diabetes?
16:25 - Why is it that diabetes and blood sugar issues might impact osteoporosis?
18:27 - How do fatigue and lower energy play into osteoporosis?
19:58 - How do diabetes and blood sugar swings (especially while someone is sleeping) affect the quality of their sleep?
22:23 - What do blood sugar swings look like throughout the day?
27:40 - What is the Yates protocol?
29:45 - How can people find your work?
Resources Mentioned
--->Claim your FREE 7-Day Osteoporosis Kickstart here! (the exact information you need to accelerate your path to stronger bones now)
Show notes and resources mentioned: https://bonecoach.com/dr-beverly-yates-osteoporosis-diabetes Dr Beverly Yates Osteoporosis Diabetes
Where to find Dr. Beverly Yates:
- https://drbeverlyyates.com Dr Beverly Yates
- https://instagram.com/drbeverlyyates Dr Beverly Yates Instagram
- https://facebook.com/drbeverlyyates Dr Beverly Yates Facebook
- https://youtube.com/c/drbeverlyyates Dr Beverly Yates Youtube
- https://linkedin.com/in/womenshealthexpert Womens Health Expert Linkedin
What can you do to support your bone health and this podcast?
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About Dr. Beverly Yates, ND:
Dr. Beverly Yates ND is a naturopathic doctor and internationally recognized speaker and expert in the field of diabetes and heart disease with over 28 years experience of helping those who struggle with type 2 diabetes and prediabetes blood sugar issues when they feel like nothing else has worked for them. She uses her naturopathic medicine skills in conjunction with her systems engineering background at MIT to help people achieve and maintain blood sugar control.
Dr. Yates is the creator of the Yates Protocol, a simple and effective lifestyle-based program, for people who have type 2 diabetes or prediabetes, to lower blood sugar levels, achieve healthy A1C and fasting blood sugar levels, and have more energy to live life the way they want to. Through this approach she helped thousands of people.
She is also a published author of Heart Health for Black Women: A Natural Approach to Healing and Preventing Heart Disease, and co-author of multiple books, including a book with Jack Canfield, The Soul of Success, Vol. 2.
Dr. Yates has been featured on ABC, CBS, NBC, PBS, NPR, Black News Channel, Fox, Sirius XM, MindBodyGreen, Essence Magazine, Good Housekeeping, Women's World, Readers Digest, Rodale Press, and more...
And she is on a mission to help 3 Million people heal from type 2 diabetes and prediabetes.
And today we have the opportunity to learn from her.
