Want to learn how to upgrade your spinal function AND break free from chronic pain and osteoporosis?
Want to learn why hyper-kyphosis can take up to 15 years off your life?
If you want to learn those three things and so much more, you’re going to want to stick around to the end of this episode.
Episode Timeline
0:00 - Episode start
2:20 - How did you become interested in this field… what led you to help people improve their spinal health and chronic pain?
7:29 - What is chiropractic care?
13:13 - Is chiropractic care safe for people with osteoporosis?
22:42 - Why hyper-kyphosis in elderly leads to decreased lifespan (can take up to 15 years off your life)
23:40 - The relationship between the spine, posture, and bone health (especially the gut, lungs, and brain)
24:32 - What are some common misconceptions people have about your field and how it relates to their health?
25:02 - How brain neurology plays a major role in causing poor bone health & chronic pain (including headaches, migraines, neuropathy, chronic fatigue, spinal pain, sciatica…)
27:14 - The things people in chronic pain are doing to “fix” their pain (ie drugs, medications, surgery) that are HIGHLY INEFFECTIVE
31:52 - How can people naturally break-free from pain, and optimize their bone health and performance by focusing on the spine?
34:07 - How can people find your work?
Resources Mentioned
--->Claim your FREE 7-Day Osteoporosis Kickstart here! (the exact information you need to accelerate your path to stronger bones now)
Show notes and resources mentioned >>> https://bonecoach.com/dr-ryan-wohlfert-spine-and-mind
You can find Dr. Ryan Wohlfert here >>> https://drwohlfert.com/
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button on your respective podcast player (i.e. Apple, Google, Spotify, Stitcher, iHeart Radio, and TuneIn). Never miss an episode that could help to improve your bone health.
2. Leave a review. The more positive ratings and reviews and the more subscribers we have, the more people can find us and get the answers to questions they need. Thank you! :)
3. Tell a friend about The Bone Coach Podcast or share via text, email, or social. Know of a Facebook group where people could benefit from this info? Feel free to hit one of the share buttons below.
About Dr. Ryan Wohlfert:
Dr. Ryan Wohlfert is a Certified Chiropractic Sports Physician and Certified Chiropractic BioPhysics® physician, using a specific protocol for spinal & postural correction to break free from chronic pain, disease, & organ dysfunction. He's also a Certified Mindset Specialist helping people re-train the mind-body connection for optimal health and performance. With 20+ years of education and clinical experience, Dr. Ryan has helped thousands correct their mind & spine to break free from chronic pain, eliminate dependence on a very broken medical system, and make simple pain-free living possible.
