Do you want to learn about how you can use your MIND to release chronic pain?
Have you ever wondered how you can move from being a victim of your genes to an empowered creator of your health?
Are you curious about the untapped potential of your mindset and beliefs about your health?
Then this newest podcast episode is one you won't want to skip!
Joining us today to explore mindset shifts to release chronic pain is Jane Hogan, The Wellness Engineer.
Episode Timeline
0:00 - Episode start
2:24 - What is The Wellness Engineer? How did you become The Wellness Engineer?
7:40 - Is it possible to release chronic pain or do we have to “learn to live with it?”
9:47 - What would you say to someone who feels like chronic pain is ruining their life? Seeing pain as a gift to create a better version of ourselves.
11:09 - The power of the mind and how it impacts pain
14:50 - Mental tools people can use to manage pain
19:28 - Shifting perceptions and relationships to allow pain to be released
21:19 - You’ve spoken about how breath is a powerful tool and the best part is it’s free…how do you do it?
24:36 - Details about the “Becoming Pain Free: Healing the Root Causes of Chronic Pain” Summit
27:30 - Where can people find you?
Resources Mentioned
**Show notes @ https://bonecoach.com/jane-hogan-health-chronic-pain https://bonecoach.com/jane-hogan-health-chronic-pain
You can find Jane’s resources below!
July 18th - July 24th, 2022
Becoming Pain-Free: Healing the Root Causes of Chronic Pain Summit
>> Click here to register FREE <<
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About Jane Hogan:
Jane Hogan, "The Wellness Engineer," blends science and spirituality to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health.
Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.
