Our Berrylicious Collagen Crumble is the perfect all-in-one recipe for satisfying your sweet tooth and supporting your bone health.
This show-stopping dish is...
✔️ Loaded with antioxidants
✔️ Low in sugar
✔️ High in easy-to-digest protein from Healthy Bones Co. Collagen Peptides
✔️ High in fiber
✔️ Packed with vitamin C, manganese, potassium, and copper - just to name a few...
✔️ Absolutely heavenly for breakfast, brunch, or dessert!
Give it a try today!
Berrylicious Collagen Crumble | Gluten-Free, Dairy-Free | BoneCoach™ Recipes
SERVES: 4
TOTAL TIME: 15 minutes
Ingredients
4 cups (1 L) fresh/frozen mixed berries, no need to thaw for frozen
1 tbsp (15 ml) freshly squeezed lemon or orange juice
1 tbsp (15 ml) lemon or orange zest
4 tbsp (20 g) Healthy Bones Co. Collagen Peptides
1 tbsp (15 ml) arrowroot starch or tapioca starch
1/2 cup (125 ml) coconut flour
1/4 cup (62 ml) unsweetened shredded coconut
pinch sea salt
pinch ceylon cinnamon
2 tbsp (30 ml) maple syrup or honey
3 tbsp (45 ml) coconut oil, chilled
Directions
1) Preheat oven to 325F. In a bowl, combine berries (if using strawberries, slice into quarters), lemon juice, zest, collagen, and arrowroot starch. Pour mixture into a 6-cup baking dish.
2) In a mixing bowl, combine the coconut flour, shredded coconut, salt, cinnamon, maple syrup, and coconut oil. Using a fork, combine the ingredients. Pour the crumble topping over the berries and bake for 20-25 minutes, until the top is golden-brown.
3) Let the crumble cool for 10 minutes before serving with coconut cream, yogurt or a dollop of sprouted almond butter.
Recipe created by BoneCoach™ Team Dietitian Amanda Li, RD & Chef.
