Looking for a nutritious, bone-boosting snack you can whip up in 10 minutes flat?
This is it!
Our Chia Pudding Snack Cups will fill you up and help you stay energized throughout the day.
The foundational ingredients for this recipe - chia seeds and Healthy Bones Co. Collagen Peptides- have an impressive amount of fiber and protein, and are considered a superfood!
Give these gluten-free, dairy-free snack cups a try today!
1) Heat 1 cup of non-dairy milk to a light simmer. Stir in the chia seeds and collagen.
2) Divide the fruit among 3 small glasses and then top each glass with the chia mixture. Garnish each glass with 2 walnuts and chill in the fridge for a minimum of 1 hour before enjoying. Pudding can be stored in the fridge for up to 3 days. Feel free to double up the recipe or eat 2 servings if your appetite is larger!
Recipe created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.
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