Want to support your bone health with a delicious, refreshing drink?
Our Collagen-Infused Matcha Smoothie is the perfect choice.
Start with the vibrant, antioxidant-rich matcha tea and blend it with creamy frozen zucchini, banana, and macadamia nuts for a satisfying texture.
The star of this smoothie are the Healthy Bones Co. Collagen Peptides, which help maintain strong bones and healthy joints.
Not only does this smoothie taste great, but it also provides a nourishing boost for your bone health.
Give it a try today and enjoy a tasty way to care for your body!
Collagen-Infused Matcha Smoothie | Gluten-Free, Dairy Free
SERVES: 1
PREP TIME: 5 minutes
RECIPE CREATED BY: BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.
Ingredients
- 1 tsp organic ceremonial grade matcha tea
- 2 tbsp (30ml) hot water
- 1/2 cup (125ml) frozen zucchini slices
- 1/2 ripe frozen banana
- 1/2 cup (125ml) water
- 4-5 ice cubes
- 1/2 oz (15g) raw macadamia nuts, soaked for 4-6 hours or overnight
- 1 scoop (13g) Healthy Bones Co. Collagen Peptides
Directions
- Whisk together the matcha and water and set aside.
- In a blender combine the zucchini, banana, water, ice, macadamia nuts and collagen. Blend until it is smooth, but still resembles a slushy consistency.
- Pour the smoothie into a glass and pour the matcha over it and give it a stir before enjoying!
Note: Feel free to add a scoop of your favourite protein powder to the smoothie to make it a complete meal.
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