Looking for the perfect bone-healthy snack?
You've found it!
Our Cucumber Smoked Salmon Rolls recipe is a light, high protein snack that's loaded with flavor AND bone-building vitamins and minerals.
Rich in selenium, phosphorus, B12, B6, bone-boosting protein, and anti-inflammatory fats, each bite is as healthy as it is tasty.
Plus, these rolls are ready in 10 minutes and require less than a handful of ingredients.
Try them this week and let us know what you think!
Cucumber Smoked Salmon Rolls | Gluten-Free, Dairy-Free
SERVES: 2
PREP TIME: 10 minutes
RECIPE CREATED BY: BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.
Ingredients
- 1 cucumber, thinly sliced using a vegetable peeler or mandoline
- 1 tbsp avocado oil mayo (omit for paleo AIP)
- 90g (3oz) smoked salmon slices
- handful fresh basil leaves or sprigs of dill (optional)
Directions
- Spread a thin layer of mayo onto each slice of cucumber, and layer with smoked salmon and some fresh herbs if using.
- Curl up the cucumber and enjoy!
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