What makes the perfect side dish? Is it...
😋 Rich and flavorful?
🍴 Delectably tender?
⚖️ Perfectly balanced between salty and sweet?
💪 Jam-packed with bone-boosting nutrients?
What if it's all of those things?!
Our Garlic Herb Butternut Squash truly has it all. It's easily one our simplest and most delicious side dishes.
Plus, it's paleo-friendly, keto-friendly, vegan-friendly, low carb, gluten-free, and dairy-free...so nearly EVERYONE can enjoy this tasty and nutritious side dish.
Try it alongside your favorite source of protein this week for a well-rounded dinner.
Garlic Herb Butternut Squash | Gluten-Free, Dairy-Free
SERVES: 4
PREP TIME: 20 minutes
RECIPE CREATED BY: BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.
Ingredients
- 400g (14oz) butternut squash, small diced (fresh/frozen will work)
- 2 tbsp (30ml) fresh-pressed extra virgin olive oil
- 2 cloves garlic, finely minced
- 2 tbsp (30ml) mixed fresh herbs, finely chopped (parsley/basil/thyme/sage/rosemary)
- 1/2 tsp (2ml) sea salt
Directions
- Prepare a steamer basket and steam the squash for 10 minutes, until fork tender.
- Meanwhile, heat a skillet over medium-low heat. Add oil, and garlic and cook, stirring often until garlic is fragrant and starting to brown slightly, about 1-2 minutes.
- Add the cooked squash into the skillet, along with the fresh herbs and salt. Gently stir to combine and enjoy!
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