Ginger Lemongrass Squash Soup | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

Ginger Lemongrass Squash Soup | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

Our comforting, flavor-packed Ginger Lemongrass Squash Soup might just become your new favorite cold weather recipe.

It's THAT good!

This soup is loaded with powerful antioxidants, like vitamin C, vitamin E, and beta-carotene...and, the addition of Healthy Bones Co. Collagen Peptides turns this healthy lunch option into a bone-building superfood.

Bone Coach Recipes | Ginger Lemongrass Squash Soup | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Ginger Lemongrass Squash Soup | Gluten-Free, Dairy-Free

SERVES: 4

PREP TIME: 20 minutes

RECIPE CREATED BY: BoneCoach™ Team Dietitian Amanda Li, RD & Chef.

Ingredients
Directions
  1. Preheat oven to 400 degrees and line a baking sheet with parchment paper. Add butternut squash and toss with 1 tablespoon of oil and 1/4 teaspoon of salt. Roast for 15-20 minutes or until tender and cooked through.
  2. Meanwhile, heat a pot over medium heat. Add remaining oil, onions, salt, ginger and lemongrass. Cook for 5 minutes, until fragrant, stirring often. Add in the coconut milk and water. Cover the pot with a lid and bring to a boil.
  3. In batches, puree the cooked butternut squash and coconut broth until smooth and creamy. Stir in the collagen powder and enjoy.
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