Matcha Collagen Smoothie | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

Matcha Collagen Smoothie | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

Energize your day with our refreshing Matcha Collagen Smoothie!

Packed with nutrient-rich kale, hydrating zucchini, rejuvenating collagen peptides, and earthy matcha, this smoothie is the perfect pick-me-up.

This smoothie's benefits are numerous...

✔ Kale supports the immune system and regulates blood pressure

✔ Zucchini provides essential fiber for healthy digestion and supports a thriving gut microbiome

Healthy Bones Co. Collagen Peptides contribute to healthy skin, joints, bones, and heart

✔ Matcha, rich in antioxidants, enhances brain function

Don’t wait — whip up this invigorating Matcha Collagen Smoothie today!

Matcha Collagen Smoothie | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

SERVES: 1

PREP TIME: 5 minutes

Ingredients

1/4 cup (60ml) frozen, chopped, blanched kale (lacinato)

1/4 cup (60ml) frozen zucchini slices

2-3 drops monkfruit sweetener

1/4 cup (60ml) ice cubes

1-2 scoops (13-26g) Healthy Bones Co. Collagen Peptides

1/2 tsp (1ml) organic ceremonial grade matcha powder

2/3 cup (160ml) fortified non-dairy milk

Directions

Add all ingredients into a blender. Blend on high until smooth and creamy.

Recipe created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.

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