Blueberry Cheesecake Collagen Smoothie | Gluten-Free | BoneCoach™ Recipes

Blueberry Cheesecake Collagen Smoothie | Gluten-Free | BoneCoach™ Recipes

Start your day with our Blueberry Cheesecake Collagen Smoothie!

Loaded with blueberries and Healthy Bones Co. Collagen Peptides, this delicious drink supports your protein and nutrient goals for strong bones.

Blueberries, which are rich in color and flavor, provide antioxidants to combat stress and inflammation, while the collagen peptides enhance the creamy taste while promoting bone health.

Treat yourself today by making this nutrient-packed smoothie in just minutes!

Bone Coach Recipes | Blueberry Cheesecake Collagen Smoothie | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Blueberry Cheesecake Collagen Smoothie | Gluten-Free | BoneCoach™ Recipes

SERVES: 1

COOKING TIME: 5 minutes

Ingredients

1/4 cup (60ml) frozen blueberries

1 tbsp (15ml) organic grass-fed cream cheese or non-dairy cream cheese

2-4 drops monkfruit sweetener

1/4 cup (60ml) ice cubes

1-2 scoops (13-26g) Healthy Bones Co. Collagen Peptides

2/3 cup (160ml) grass-fed kefir or coconut kefir

Directions

Add all ingredients into a blender. Blend on high until smooth and creamy.

Recipe created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.

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