Want to learn about the benefits of olive oil for your health and your bones?
Love using olive oil in your cooking, but don’t know what to look for in a good quality olive oil?
Curious about how different olive harvesting and pressing speeds impact the taste and antioxidant level of the oil?
Interested in learning how to store and enjoy olive oil properly from one of the world’s most respected authorities on olive oil, T.J. Robinson (a.k.a. The Olive Oil Hunter)?
Then this episode is for you!
I sit down with T.J. to discuss how to find and use the most flavorful and healthful oil on the planet (olive oil!), and its incredible benefits to our bodies and bones.
Episode Details
Episode Timeline
- 0:00 Episode start
- 2:59 What are the health benefits of olive oil?
- 4:23 What is your story and why did you start the Fresh-Pressed Olive Oil Club?
- 11:01 What’s the difference between artisan-produced extra virgin olive oil versus mass-produced olive oil?
- 19:28 How does olive fruit ripeness at harvest time play a role in olive oil quality and prices?
- 22:04 How does the olive fruit variety play a role in the taste of an oil?
- 26:17 Can you share more about the health benefits of Fresh-Pressed Olive Oil, and how do you know the antioxidant level in an olive oil?
- 30:10 Do you have any tips for cooking with olive oil? How do antioxidants play a role in an oil’s stability when it’s heated? Should you even heat olive oil?
- 38:31 Can you use the refrigerator test to confirm an olive oil is pure 100% extra virgin olive oil?
- 41:35 Bone Coach and T.J. do a live olive oil taste test!
- 56:24 Any tips on how to store olive oil so that it stays fresher longer?
- 1:01:41 Where are you off to next?
Resources mentioned
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About the guest
T.J. Robinson is one of the world’s most respected authorities on all matters olive oil.
Known for his “platinum palate,” he is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions.
He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet, until now virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity.
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