Inner Bonding & How To Love Yourself w/ Dr. Margaret Paul + BoneCoach™

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The Bone Coach Podcast | Dr Margaret Paul Inner Bonding | Osteoporosis & Bone Health | Bone Loss Podcast

Curious about the connection between your bone health and the false beliefs you hold about yourself?

Wondering about the intersection between physical health, emotional health, and spiritual health?

Want to learn more about inner bonding and self-healing so you can live life to the fullest?

Then don’t miss out on this eye-opening episode!

I sit down with bestselling author and experienced psychotherapist Dr. Margaret Paul, and we unpack the key to loving yourself for better relationships, better health, and a better life.

Episode Timeline

0:00 – Episode start

2:05 – Tell us your story and how you became the bestselling author of 12 published books, a relationship expert, and the co-creator of the powerful Inner Bonding® self-healing process.

3:31 – What is Inner Bonding?

4:31 – What are the steps of Inner Bonding?

10:53 – Oftentimes, people blame themselves for things they could have done better or wish they had done right…What would you say to someone before they head down that path?

13:06 – What are some indicators that there’s room for more self love? How will the person experience it? How will the external world experience that person?

16:56 – Why do people seek out external solutions when they really need an internal intervention (inner healing)?

23:55 – How does learning to love yourself relate to physical health?

29:00 – What are some actionable tips for connecting with your higher guidance?

33:45 – Where can people find you?

Resources Mentioned

**Show notes @

You can find Dr. Margaret Paul’s resources below!


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About Dr. Margaret Paul:

Dr. Margaret Paul is a bestselling author of 12 published books, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows, including Oprah., and has successfully worked with hundreds of thousands and taught classes and seminars around the world for over 50 years. Margaret is also a member of the Transformational Leadership Council.

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Medical Disclaimer

The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.