In this day and age when everyone is trying to sell you something, it is difficult to determine if something is legitimate or not. I was skeptical of the Bone Coach program at first. But I am so glad that I decided to try it. This is an extremely comprehensive program that approaches bone health from many angles. I’m a fairly fit 60-year-old. I hike, rollerblade, practice yoga, play dog agility, and have coached figure skating for 40+ years...
I Iearned that drugs alone may increase density but not necessarily bone quality or strength. Now I’m practicing an overall healthier lifestyle that strengthens my bones and leads to an overall healthier body.
Though I felt knowledgeable before, little did I know how little I knew! This method of healing the mind/body, through lifestyle changes, makes sense to me. This program is like a great behavior modification course that I took in college...only specific to osteoporosis. Since we get to keep the material (and the audios and videos) I plan to take the whole course over again starting from the beginning.
Build Strong Bones. Live Fearlessly.
Don’t let osteoporosis hold you back. Discover proven solutions to strengthen your bones, reduce fracture risk, and reclaim the active life you love.
We've helped thousands of people with osteoporosis around the world address bone loss, build bone strength, prevent fracture and injury, and lead active lives.
