Have you ever wondered if your skin could reveal what's happening inside your body?
Could gut health be impacting your bones, inflammation levels, and long-term health more than you realize?
What if signs of aging skin were actually warning signs of future disease?
In this episode, Kiran Krishnan, Research Microbiologist, Microbiome & Human Nutrition Expert, Co-Founder of Microbiome Labs, and Chief Scientific Officer at Microbiome Labs, joins us to explore the surprising connection between the gut microbiome, skin health, inflammation, and osteoporosis.
We'll learn how changes in your microbiome can affect everything from immune function and chronic disease risk to bone loss and healthy aging. Kiran also explains the emerging concept of "leaky skin," why aging skin may be a predictor of disease, and practical ways to support your microbiome for better overall health.
Whether you're dealing with osteoporosis, inflammation, digestive issues, or simply want to age well, this conversation offers a fascinating look at how your body's ecosystems work together.
Episode Details
Episode Timeline
1:23 – Meet Kiran Krishnan
2:16 – From Researcher to Microbiome Founder
5:36 – Why the Microbiome Matters
8:51 – Why We're Walking Rainforests
9:11 – How Microbiomes Shape Every Organ
13:09 – Aging Skin Predicts Disease Risk
15:28 – Leaky Skin and Inflammation
17:40 – Leaky Skin and Osteoporosis
18:50 – Supporting a Healthy Skin Microbiome
21:53 – Microbiome-Friendly Skincare and SIV
23:27 – How Beneficial Microbes Communicate
27:40 – The Gut-Skin-Immune Connection
31:36 – Immune System and Bone Health
33:10 – Menopause, Inflammation, and Bone Loss
34:20 – Probiotics, Prebiotics, and Bone Health
35:19 – Benefits of Saccharomyces Boulardii
38:10 – Why We Need More Microbes
39:16 – Learn More About Microbiome Health
Resources mentioned
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About the guest
Joining us today to explore the connection between the microbiome, gut health, skin health, inflammation, and bone degeneration is Kiran Krishnan.
Kiran is a research microbiologist, global health educator, and internationally recognized expert in the human microbiome. Over the past 20 years, he has founded and helped lead multiple successful health and supplement companies, including co-founding Microbiome Labs, a leading microbiome therapeutics company trusted by healthcare professionals worldwide.
He has authored and published scientific research, contributed chapters to scientific textbooks, holds multiple global patents, and is a highly sought-after speaker who helps make complex science practical and accessible for clinicians and consumers alike.
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