Osteoporosis does not develop overnight.
It builds from years of nutrient malabsorption, chronic inflammation, toxin exposure, hormone shifts, and gut imbalances that weaken your bones long before a DEXA scan detects a problem.
That is what we bring to light in this episode, one of our most downloaded conversations, and worth sharing again.
I welcomed Laura Frontiero, NP, to the show to explain why bone loss happens long before a DEXA scan detects it. Laura has 22 years of clinical experience, including 15 years inside a major osteoporosis clinic, and she has seen firsthand why so many women receive a diagnosis without ever being told what actually caused their bone loss.
Episode Details
Episode Timeline
0:00 – Episode start
0:05 – Introducing Laura Frontiero, NP, and her osteoporosis background
1:29 – Laura’s experience reading DEXA scans
2:42 – Western approach: screening, DEXA, FRAX, medications
5:17 – Functional medicine view of root causes
6:44 – When osteoporosis medications are necessary
8:43 – Why meds alone don’t fix bone loss
9:10 – Case study: natural bone density improvement
11:35 – Realistic expectations for DEXA changes
14:03 – Common DEXA scan errors
17:00 – Bone density vs. bone quality
17:48 – Why providers misinterpret bone density
19:04 – How strontium skews DEXA results
20:05 – Why bone turnover markers matter20:24 – 25% of osteoporosis cases missed on DEXA
22:24 – Factors that worsen bone quality
32:06 – Gut–bone connection34:01 – Toxins stored in bone tissue
35:14 – Why detox pathways must be open first
37:40 – Where to find Laura Frontiero’s resources
Resources mentioned
What can you do to support your bone health and this podcast?
1. Subscribe
Hit the “Subscribe” Button on your podcast player (i.e. Apple, Google, Spotify, Stitcher, iHeart Radio, and TuneIn). Never miss an episode that could help to improve your bone health.
2. Leave a review
The more positive ratings and reviews and the more subscribers we have, the more people can find us and get the answers to questions they need. Thank you!
3. Share
Tell a friend about The Bone Coach Podcast or share via text, email, or social. Know of a Facebook group where people could benefit from this info? Feel free to hit one of the share buttons below.
About the guest
Joining us today to discuss why a functional approach to your gut, your health, and your bones is essential is Laura Frontiero, NP. Laura blends traditional and functional medicine to help people address the true root causes of their symptoms. As the founder and CEO of Bio-Radiant Health, she has spent 22 years serving thousands of patients and helping high-performing clients boost energy, sharpen mental focus, and feel great in their bodies by targeting toxins, chronic infections, stress, gut health, and mitochondrial function.
Before transitioning into functional medicine, Laura spent 15 years as a clinical densitometrist in one of the largest osteoporosis clinics in the country. Her experience gives her rare insight into what truly drives bone loss and why conventional care often falls short. Laura brings a deep commitment to restoring health from the inside out, empowering people to take an active, informed role in improving their metabolic, gut, and bone health.
Build Strong Bones.
Live Fearlessly.
Don’t let osteoporosis hold you back. Discover proven solutions to strengthen your bones, reduce fracture risk, and reclaim the active life you love.
Apply to work with
the Bone Coach™ Team
We've helped thousands of people with osteoporosis around the world address bone loss, build bone strength, prevent fracture and injury, and lead active lives.
Professional Grade
Supplements For Stronger Bones Support
Preserve and strengthen the structure
that's going to carry you to an active future. Get started
today and put your bone health on autopilot.
Osteoporosis Testing for Prevention, Monitoring, and Reversal
Discover the lab tests built to help you know if you are winning or losing the fight against bone loss. Know how to adjust in real-time to reach your bone strength goals.
Medical Disclaimer:
The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals.
If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.
FDA Disclaimer:
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.
You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.