Looking for a cozy drink that supports bone health?
Try our Collagen Infused Pumpkin Spiced Latte!
Made with creamy milk, real pumpkin puree, and Healthy Bones Co. Collagen Peptides, this latte combines autumn flavors with essential nutrients to support strong bones.
Sweetened with pure maple syrup and spiced with warming pumpkin pie spices, it’s the perfect blend for a nourishing, bone-boosting treat.
Sip on this seasonal favorite and enjoy a delicious boost for your bones!
Collagen Infused Pumpkin Spiced Latte | Gluten-Free
SERVES: 2
PREP TIME: 5 minutes
RECIPE CREATED BY: BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.
Ingredients
- 1 cup (250ml) milk of your choice
- 1/4 cup (60ml) pumpkin puree (homemade or canned)
- 1 tbsp (15ml) pure maple syrup (for keto, can substitute with monkfruit sweetener)
- 2 scoops (26g) Healthy Bones Co. Collagen Peptides
- 1 tsp (5ml) pumpkin pie spice (for AIP diet, replace with 1/2 tsp cinnamon and 1/2 tsp ground ginger)
- 1 cup (8floz) freshly brewed coffee (or herbal coffee substitute for AIP, black tea or hot cocoa)
Directions
- In a blender combine the milk, pumpkin puree, maple syrup, collagen, and pumpkin spice. Blend on high until smooth and creamy. You have just made yourself a pumpkin spiced creamer! This creamer can be used for cold brew coffee or warmed up to make a delicious latte! In this case, we will go ahead and warm up the creamer in a milk frother or on the stove-top.
- Divide the coffee into two cups and top with the warmed pumpkin spiced creamer. Enjoy immediately!
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