Want a delicious way to support your bones while enjoying a vibrant, creamy snack?
This Collagen-Rich Beet Hummus is packed with bone-strengthening nutrients from cashews, olive oil, and Healthy Bones Co. Collagen Peptides.
Plus, antioxidant-rich beets add a gorgeous color and earthy sweetness.
Perfect for dipping with veggies, seed crackers, or spreading on your favorite bread!
Enjoy a delicious boost for your bones with this tasty, creamy dip!
Collagen-Rich Beet Hummus | Gluten-Free, Dairy-Free | Bone Coach™ Recipes
SERVES: 4
PREP TIME: 5 minutes
RECIPE CREATED BY: Amanda Natividad-Li, Registered Dietitian and Chef
Ingredients
- 1/2 cup (125ml) raw cashew nuts, soaked and drained
- 200g (7oz) boiled beetroot (can buy store-bought vacuum packed boiled beets)
- 1 clove garlic, finely minced
- 2 tbsp (30ml) freshly squeezed lemon juice
- 2 tbsp (30ml) extra virgin olive oil
- Small handful of fresh dill (optional)
- 1 tsp (5ml) sea salt
- 2 scoops (26g) Healthy Bones Co. Collagen Peptides
Directions
- Combine all the ingredients together in a food processor.
- Blend until smooth.
- Serve with vegetables, seed crackers or spread on your favourite bread!
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