Boost your dinner routine with a nutritional powerhouse!
Introducing our protein-rich Creamy Arctic Char recipe, paired with a velvety garlic and dill sauce.
This dish isn’t just delicious; it’s a crucial addition to your meal plan, promoting overall health.
Also loaded with Vitamin B6, B12, Niacin, and essential Omega-3 fatty acids, Arctic char is a stellar choice for maintaining a healthy heart, joints, skin, and bones.
Try our Creamy Arctic Char recipe for a meal that takes health and flavor to the next level!
1) Heat a skillet over medium heat. Once hot, add in the oil and fish. Season with salt and pepper. Sear for 3 minutes.
2) Flip over and add in the garlic, dill and cream. Cover the skillet with a lid and cook for 3 minutes. Remove lid, and cook for another minute to reduce the sauce. Carefully transfer onto a plate and enjoy immediately!
Recipe created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.
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