Strawberry Sunshine Smoothie | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

Strawberry Sunshine Smoothie | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

Looking for a delicious and fast way to support your bones in the morning?

This is it!

Fruity and refreshing, this Strawberry Sunshine Smoothie is sure to bring some joy and light to your morning!

It's also packed with bone-boosting nutrients like vitamin A, vitamin C, manganese, folate, inflammation-fighting antioxidants, and protein-rich Healthy Bones Co. Collagen Peptides.

Pair it with breakfast, and try it today!

Bone Coach Recipes | Strawberry Sunshine Smoothie | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Strawberry Sunshine Smoothie | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

SERVES: 1

TOTAL TIME: 5 minutes

Ingredients

1/3 cup (80ml) frozen chopped kale (lacinato/dino or curly)

1/2 cup (125ml) frozen organic strawberries (whole or sliced)

1/2 naval orange, peeled

1 tbsp (15ml) sprouted almond butter (substitute for coconut manna/coconut butter if paleo AIP)

1-2 scoops (10-20g) Healthy Bones Co. Collagen Peptides

1 cup (250ml) fortified unsweetened non-dairy milk

Directions

1) Add all ingredients into a blender. Blend on high until smooth and creamy.

Recipe created by BoneCoach™ Team Dietitian Amanda Li, RD & Chef.

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