Ginger Collagen Latte | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

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Bone Coach Recipes | Ginger Collagen Latte | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Craving a comforting beverage that’s perfect for every season?

Give this a try!

Our Ginger Collagen Latte recipe is a soothing drink that combines the warmth of a traditional ginger latte with the added benefits of collagen.

Ginger can be beneficial for digestive health, while collagen promotes skin elasticity, joint and bone health.

Treat yourself to a cup of our Ginger Collagen Latte recipe today!

Bone Coach Recipes | Ginger Collagen Latte | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Ginger Collagen Latte | GF, DF | BoneCoach™ Recipes

SERVES: 1

TOTAL TIME: 5 minutes

Ingredients

1 1/2-inch knob of fresh ginger, peeled and smashed

1 cup (250ml) water

1 scoop (26g) Healthy Bones Co. Collagen Peptides

1/4 tsp (1ml) ground Ceylon cinnamon

1-2 drops monkfruit sweetener

1/2 cup (250ml) non-dairy milk of your choice

Directions

1) In a small pot combine the ginger and water. Bring to a boil and let it continue simmering for 10 minutes. Remove the ginger root and whisk in the collagen, cinnamon and monk fruit.

2) Froth the milk and pour over top the ginger tea. Sprinkle with additional Ceylon cinnamon and enjoy!

Recipe created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.

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Medical Disclaimer

The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.