Lemon Basil Salmon Skewers | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

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Bone Coach Recipes | Lemon Basil Salmon Skewers | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Looking for a light and flavorful dinner option that comes together in minutes?

This is it!

These quick and easy Lemon Basil Salmon Skewers are a tasty way to mix up your standard salmon recipe, and they only take 15 minutes to prepare.

Plus, this recipe is paleo-friendly, keto-friendly, low-carb, gluten-free, sugar-free, and it’s loaded with bone-boosting protein and healthy fats.

With a handful of simple, fresh ingredients on hand, you can enjoy these Lemon Basil Skewers for dinner tonight!

Lemon Basil Salmon Skewers | Gluten-Free, Dairy-Free | BoneCoach™ Recipes

SERVES: 2

TOTAL TIME: 15 minutes

Ingredients

1/2 lb (227g) wild-caught salmon, cut into 1-inch cubes

1 lemon, thinly sliced

2 tsp (10ml) fresh-pressed extra virgin olive oil

2 tsp (10ml) finely chopped basil leaves

1/4 tsp (1ml) sea salt

Directions

1) Soak 2 bamboo skewers in water.

2) Line a baking tray with parchment paper. In a bowl, combine the salmon cubes with oil, basil and salt. Toss to combine.

3) Skewer the cubes of salmon between the lemon slices, and place onto the baking tray. Repeat.

4) Broil the skewers for 5 minutes on one side, then turn over and broil for another 5 minutes, or until salmon is opaque. Enjoy immediately!

Recipe created by BoneCoach™ Team Dietitian Amanda Li, RD & Chef.

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Medical Disclaimer

The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.