Peptides, Bone Health, & Extending Your Healthspan w/ Nathalie Niddam + BoneCoach™ Osteoporosis & Osteopenia

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The Bone Coach Podcast | Peptides, Biohacking and Healthspan with Nat Niddam | Bone Loss Podcast

Have you stumbled upon the terms ‘peptides‘ and ‘bioregulators‘ but aren’t sure what they mean for your health?

Are you curious to know how these wonders can support you in your osteoporosis journey?

What if there was a way not just to add years to your life but life to your years?

Dive into this enlightening episode for answers!

Join me as I sit down with Nathalie Niddam, a Podcast Host, Longevity Biohacker, Holistic Nutritionist, Human Potential, and Epigenetic Coach. Together, we unravel the mysteries of peptides and bioregulators, shedding light on their revolutionary potential for boosting bone health and redefining what it means to age gracefully. Venture with us into the science, the evidence, and the real-world applications that might just be the game-changer you’ve been waiting for.

Episode Timeline

0:00 – Episode start

1:20 – Introduction to Guest Nathalie Niddam

2:39 – Nathalie’s Journey Into Health, Longevity, Biohacking, and Peptides

7:01 – Understanding What Peptides Are

11:27 – Exploring the Nature of Bioregulators

16:05 – Beneficial Peptides and Bioregulators for 50 to 70+ Age Group, Focusing on Osteoporosis and Bone Health

20:48 – Pineal Gland and Thymus Bioregulators: Improving Quality of Life and Bone Density

23:02 – Discussing Evidence, Human Studies, and Prescription Queries

27:35 – Other Important Bioregulators to Know About

32:52 – Acquiring and Administering Peptides in the US and Canada

40:23 – Peptides’ Role in Bone Healing and Their Relation to Growth Hormones

46:09 – Comparing Stem Cells and Peptides

48:46 – Key Takeaways for the Audience

51:10 – Connecting With Nathalie Niddam

Resources Mentioned

**Show notes @

You can find Nathalie Niddam’s resources below!

>> Join her Facebook Community HERE – The Optimizing Superhuman Performance Group

>> Click here to check out the Biohacking Superhuman Performance Podcast

>> Connect with Nathalie at her website

What can you do to support your bone health and this podcast?

1. Hit the “Subscribe” Button on your respective podcast player (i.e. AppleGoogleSpotifyStitcheriHeart Radio, and TuneIn). Never miss an episode that could help to improve your bone health.

2. Leave a review. The more positive ratings and reviews and the more subscribers we have, the more people can find us and get the answers to questions they need. Thank you! 🙂

3. Tell a friend about The Bone Coach Podcast or share via text, email, or social. Know of a Facebook group where people could benefit from this info? Feel free to hit one of the share buttons below.

About Nathalie Niddam:

Nathalie Niddam is a Podcast Host, Longevity Biohacker, Holistic Nutritionist, Human Potential and Epigenetic Coach, and a self-proclaimed science geek with a passion for human health.

A few years ago she stumbled upon peptides at a health optimization conference – she was captivated by the potential these tiny proteins seemed to offer. This became the catalyst for the launch of her large and growing Facebook Community – the Optimizing Superhuman Performance Group to feed the growing interest in these incredible compounds. A year later she launched the Biohacking Superhuman Performance Podcast which is now rated as a top 100 podcast in the US and Canada in its category.

Nat’s passion is looking at longevity through the lens of all we can do in every area of our lives to promote vibrant health, boundless energy focusing on a healthy mind and body! She works with clients one on one, manages two large and growing communities and speaks frequently at International conferences on the regenerative powers of peptides and Peptide Bioregulators.

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Medical Disclaimer

The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.