Craving a light and refreshing salad?
Check this out!
Our Snap Pea Salad recipe is a delightful blend of fresh veggies tossed in a zesty mix of lemon juice and olive oil.
It’s ready in just 30 minutes and maintains its flavorful goodness in the fridge for up to two days.
Plus, it’s packed with vital nutrients including calcium and vitamin K.
Enjoy this vibrant and nutritious Snap Pea Salad for a tasty way to support your bone health!
Snap Pea Salad | Gluten-Free, Dairy-Free | BoneCoach™ Recipes
TOTAL TIME: 10 minutes prep (+ 30 minutes marinate)
4oz (113g) snap peas, thinly sliced on the diagonal
1 cup (250ml) cucumber, thinly sliced
6-8 radishes, sliced into thin matchsticks
2 tbsp (30ml) fresh lemon juice
2 tbsp (30ml) fresh-pressed extra virgin olive oil
1 tbsp (15ml) freshly chopped dill (or 1 tsp dried dill)
1/2 tsp (2ml) sea salt
pinch black pepper (optional)
Place all the ingredients in a bowl and toss to combine!
Let the salad marinate for 30 minutes before enjoying.
Salad will keep in the fridge for 2 days.
Recipe created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.
Apply to work with our teamApply Now
The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.
Related Blog Posts
Cancer Prevention: The Things Each Person ...
Know someone with cancer and feel overwhelmed by the number of treatment options available? Looking ...
Arugula Salad with Roasted Squash | Gluten-Free, ...
Our Arugula Salad with roasted squash and pomegranates is EVERYTHING a bone-healthy recipe should be... ✔️ ...
Creamy Arugula Soup | Gluten-Free, Dairy-Free ...
Enjoy our Creamy Arugula Soup - a delicious blend of peppery arugula and rich flavors.Packed with vitamins, ...
Lemon Basil Salmon Skewers | Gluten-Free, ...
Looking for a light and flavorful dinner option that comes together in minutes? This is it! These ...
Osteoporosis Medications - Making A Decision ...
Welcome to episode #5 of the bone coach podcast…this podcast is all about osteoporosis medications ...