Did you know a single factor is behind 14 of the world's top 15 causes of death? Alarming, isn't it?
But what if I told you this very factor is not only beneficial but essential for your body's defense system in certain conditions? Sounds paradoxical, right?
Well, if that has piqued your curiosity, you're in for a treat with this episode!
I've brought back Dr. Tom O'Bryan, the 'Sherlock Holmes' of chronic disease, to crack the code on inflammation.
He'll demystify how seemingly harmless everyday toxins can contribute to developing chronic inflammatory illnesses.
And more importantly, he'll share practical, easy-to-implement strategies to safeguard your health from these invisible threats.
Episode Timeline
0:00 - Episode start
1:27 - A brief look at Dr. Tom O'Bryan’s background
2:44 - Overview of his new docu-series on health and inflammation
4:36 - Explanation of how the immune system works and the role of inflammation in health
9:01 - Differentiating between beneficial and harmful inflammation and its effects on chronic health conditions
10:46 - Examining the gap between lifespan and healthspan, emphasizing the importance of addressing low-level inflammation for a more vibrant senior life
14:59 - Expert insights on inflammation's root causes
20:07 - The dangers of phthalates and their long-term effects on brain development and health
25:32 - The advantages of organic food consumption on health and fertility
33:49 - Strategies for reducing daily toxin exposure and promoting detoxification
40:54 - Benefits of sauna use in detoxification
43:35 - Final thoughts on toxins, inflammation, and the upcoming docuseries by Dr. Tom O'Bryan
48:44 - Where to find Dr. Tom O'Bryan and his work
Resources Mentioned
**Show notes @ https://bonecoach.com/theinflammationequation https://bonecoach.com/theinflammationequation
You can find Dr. O'Bryan's resources below!
Sign Up For The Inflammation Equation
=>> https://theinflammationequation.com/kevin https://theinflammationequation.com/kevin
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About Dr. Tom O'Bryan:
When it comes to achieving optimal health, Dr. Tom O'Bryan's primary aim is to simplify the process of making the right choices.
As an internationally recognized and respected speaker, Dr. Tom focuses on topics such as food sensitivities, environmental toxins, and autoimmune disease development. His audiences learn that gaining a clear understanding of their health journey is essential for both themselves and their healthcare providers to devise effective wellness strategies.
Often referred to as a 'Sherlock Holmes' for chronic diseases, Dr. O’Bryan emphasizes the importance of identifying and addressing the root causes triggering immune responses, viewing this as the roadmap to improved health.
Dr. O’Bryan holds teaching positions at the Institute for Functional Medicine and the National University of Health Sciences. He has educated and certified thousands of practitioners worldwide in advanced concepts related to wheat sensitivity and the development of specific autoimmune conditions.
