Bone-Healthy Salads | BoneCoach™ Recipes

Bone-Healthy Salads | BoneCoach™ Recipes

Give your bones the love they deserve with delicious bone-healthy salads!

These salads not only tantalize your taste buds but also support bone strength and density.

Add in vitamin D-rich foods like eggs for an extra boost, or top it off with a sprinkle of sesame seeds for added calcium.

Treat yourself to a crunchy, nutrient-packed meal that nourishes your body from the inside out!

Bone-Healthy Salads

Click on the links below for the full recipe instructions:

> Fresh Cucumber Salad
> Avocado Sardine Salad Cups
> Shaved Asparagus Salad
> Lacinato Kale Salad

> Snap Pea Salad

Recipes created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.

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